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Types of female running shoes

Support. Comfort. Style. These are the three most important things you need to look for when buying new running shoes. Whether you are an active runner or are just starting, there is a large selection of women’s running shoes waiting for you in the stores. To find the perfect running shoes first you need to understand the length and the width of your foot. When you’re looking for the ideal running shoes, you also need to consider your running style and the shape of your foot rather than the shoe’s colour or style. In fact, the latter should be your last concern, as when running what matters will be the comfort and support of the shoes, and not the colours and style.

Since the choice for female running shoes is huge, it is normal for you to feel like lost and trapped. Buying the wrong running shoes can leave you injured, so it is of vital importance to make the right choice. Take your time, and have a look at the following types of shoes you need to consider.

Maximum Support Running Shoes

The maximum support category is all about the support and control provided by your shoes and is designed to slow down excessive pronation. The shoes in this category include features like ASICS Duomax™ technology and medial posts and, which in fact are higher density materials that are placed on the inner side of the midsole in order to prevent collapsing once the heel everts onto it. These types of running shoes have a carbon rubber outer sole for increased durability and are built on a straight last which can offer maximum ground stability and contact.

Structured Cushioned / Stability Shoes

The structured cushioned shoes can provide you with the win-win combination: cushioning and motion control at the same time. They don’t offer the same control and heaviness as maximum support running shoes, but still offer an excellent level of support. These types of running shoes are the most popular ones and are usually built on semi curved or straight lasts in order to offer ground contact stability.

Cushioned / Neutral Trainers

When it comes to buying running shoes, you should also consider the cushioned shoes. These types of shoes are lighter than the previous two types and have no motion control features. They are built on a semi curved or curved last so it could encourage faster movement. They can also offer a softer feel under-foot and are perfect for neutral foot types that weight less than 13 stone. In case you have a neutral foot type but are over 13 stone in weight, you should consider the structured cushioning shoes since they offer a little more support.

Once you have found the right type of running shoes for your feet, it is time to find a reliable online store, explore all of its options and choose the right model, style and colour of female running shoes.